Myofascial Release Therapy, right here in Minnesota
How Myofascial Release Works
Myofascial Release Therapy (MFR) is centered around a mind/body connection. The Fascia is a 3 dimensional web that goes from the tip of your head to the tip of your toes; one continuous structure intersecting each and every cell in your body. It is a communication system for the whole body encouraging fluid flow to each cell, restoring and bringing balance. I take pride in being a Physical Therapist who is also an MFR therapist Expert trained by John F. Barnes. I look forward to helping you heal.
Myofascial Helps With
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Emotional Healing
The Fascial system is interwoven throughout the entire body, and we find releasing the Fascial system often releases stored emotions.
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Reduce Pain and Side-Effects of Stress
By breaking apart tight, restricted areas of tension our bodies tend to hold onto, we can breathe and bring mobility into life again.
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Speeds Up Recovery
While opening up the Fascial system, we increase the lymph node production, therefore increasing the speed of recovery from injury, birth, and much more.
